Have you been feeling like the world and your legal practice are unraveling? You're not alone. Throughout history, chaos and stress have been constants, but so has human resilience. The legal profession itself dates back to ancient times, offering us valuable lessons in endurance and adaptation.

Take it from ancient philosophers, the world has always been stressful. From yoga philosophers dating back thousands of years to the Roman Stoics, humans have always innovated ways to increase resilience, decrease stress, and manage hardships. Ranging from yoga to meditation to humor to community, learn how you can apply age-old ways to stay well.

Train your mind to respond thoughtfully to modern day stress using tools that help increase emotional regulation, stimulate calmness and focus, and regulate the nervous system at our half-day CLE: Ancient Philosphies for Modern Day Stress, designed specifically to help legal professionals. Bring your inner nerd as we discuss ancient history, philosophy, and science.